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Menu photos
A few dishes from the current card — tap any shot to view larger.
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Explore Groovy Gratitude’s vibrant menu featuring fresh vegan, vegetarian, and health-forward dishes like paninis, salads, açaí bowls, and energizing lattes. Located in Memphis, TN, enjoy wholesome flavors crafted for mind and body wellness.
Groovy Gratitude is a vibrant health food haven nestled in Memphis, TN, offering a diverse menu crafted to nourish and delight. From hearty Groovy Bites like the flavorful Turkey Melt Panini—layered with juicy turkey, crispy bacon, avocado spread, and melted Colby jack on ciabatta—to the zesty Groove Theory Classic BLT on toasted sourdough, each bite is a well-balanced celebration of fresh ingredients.
Their Groovy Juices lineup, such as the Clean Green Reset and the bright, citrusy Evolution Orange, delivers refreshed energy and detoxifying benefits. For a soothing lift, the Matcha Latte and Golden Latte blend earthy spices and almond milk, creating calming energy boosts without the crash.
What stands out is Groovy Gratitude’s commitment to wholesome, vegan and vegetarian-friendly options, making it a beloved spot for health-conscious diners. The inviting atmosphere feels more like community than a restaurant, enhanced by caring owners and a menu full of nutrient-rich, delicious choices that jumpstart your day with gratitude and groove.
A few dishes from the current card — tap any shot to view larger.
Scrambled Eggs, Sweet Potatoes, Spinach, Sun-Dried Tomatoes, Brown Butter Honey on Tortilla.
Scrambled Eggs, Bacon (Pork or Turkey), Colby Jack Cheese, Spinach, Tomatoes, Honey Sriracha on Tortilla.
Toasted Sourdough with Nutella, peanut butter, toasted almonds, topped with strawberries and bananas.
Experience a delightful twist on a classic favorite with our avocado toast, topped with pickled red onions
A cozy, ruby-red brew that balances tart hibiscus with a warming kick of ginger, mellowed with a touch of honey. Bright, soothing, and the perfect sip for a little reset.
Earthy matcha meets creamy pistachio bliss. A smooth, nutty twist that’s pure harmony.
Turkey melt panini, featuring succulent turkey slices, juicy tomato, crispy bacon, avocado spread, and citrus honey mustard all layered with melted Colby jack cheese, pressed on ciabatta bread
Classic BLT, crispy bacon, fresh leafy greens, and ripe tomato slices, elevated with a zesty lemon aioli, spread generously on toasted sourdough bread
Hot honey bacon grilled cheese, sweet and spicy honey, crispy bacon, melted provolone cheese on sourdough
Roast Beef and Onion Panini, Savor tender roast beef layered with creamy garlic aioli, melted provolone, caramelized onions, and fresh spring mix, all pressed to perfection on ciabatta bread
Chicken pesto panini, with tender roasted chicken, fresh spinach, juicy tomatoes, and pesto layered with melted provolone cheese and pressed on ciabatta bread
Caprese panini, marinated tomatoes, spinach, sun dried tomatoes, and pesto layered with melted provolone cheese, pressed on ciabatta bread.
Chicken bacon ranch panini, featuring tender roasted chicken, crispy bacon, avocado ranch dressing, all layered with melted Colby jack cheese, pressed on ciabatta bread
We offer Miss Vickie’s chips, but flavors may vary based on availability. If your requested flavor is out of stock, we’ll include the closest available option. Thanks for your understanding!
Sliced turkey breast, crisp bacon, provolone, fresh lettuce, tomatoes, and citrus honey mustard wrapped in a soft tortilla
Roasted chicken, romaine lettuce, shaved Parmesan cheese, Caesar dressing, wrapped in a soft tortilla
Hummus spread, sliced cucumbers, red onions, shredded beets, shredded carrots, mixed greens, tomato aioli wrapped in a soft tortilla
Chicken Mediterranean, roasted chicken, garlic ranch, marinated tomatoes, red onions, banana peppers, and spring mix on tortilla wrap.
Cup of Chili
Cup of our groovy veggie soup, loaded with kale, carrots, green beans, corn, onions, celery, and bell peppers.
Cup of Chicken Tortilla Soup w/tortilla chips
Sliced turkey breast, romaine lettuce, hard-boiled eggs, tomatoes, cucumbers, shredded Colby cheese w/ ranch dressing
Roasted chicken, romaine lettuce, shaved Parmesan cheese, croutons w/ Caesar dressing
Romaine lettuce, shaved Parmesan cheese, croutons w/ Caesar dressing
Roasted chicken, kale, shaved parmesan cheese, croutons w/caesar dressing
Crispy leafy lettuce, roasted chicken, avocado slices, crispy bacon, feta cheese, and juicy tomatoes
Corkscrew pasta salad tossed with pesto, spinach, and diced tomatoes
Bright fuel to help you shine. Avocado, mixed berries, yogurt, and agave blended into a smooth, lightly sweet, creamy smoothie. → Supports steady energy and fullness while helping you feel nourished and focused. For grounded mornings and productiv...
Fuel when you need it most. Banana, almond milk, peanut butter, and protein powder blended into a rich, satisfying smoothie. → A hearty, balanced power-blend to carry you through long days or workouts. Sustained energy, gentle fullness. no jitters...
A refreshing reset that lifts your mood. Pineapple, mango, banana, yogurt, and apple juice blended into a bright, tropical smoothie. → Naturally refreshing and hydrating, helping you feel refreshed and re-energized. For warm days, post-workout coo...
Balanced nourishment for body and mind. Blueberries, banana, almond butter, chia seeds, vanilla extract, and almond milk blended into a creamy, grounding smoothie. →Supports steady energy, fullness, and mental clarity without feeling heavy. For bu...
A clean green boost without overwhelm. Spinach, kale, cucumber, lemon juice, ginger, apple juice, mangoes, and coconut water blended into a crisp, refreshing smoothie. → Helps support digestion and natural energy while leaving you feeling fresh a...
Light, vibrant energy you can feel good about. Spinach, mixed berries, banana, coconut milk, and agave blended into a smooth, lightly sweet smoothie. → Supports hydration and natural energy with a fresh, uplifting feel. For mornings when you want ...
Calm, cool, and refreshing energy. Pineapple, banana, blue spirulina, coconut milk, and vanilla extract blended into a smooth, vibrant smoothie. → Supports sustained energy and hydration with a refreshing, feel-good finish. For relaxed focus and c...
Classic comfort that still fuels you. Strawberries, banana, yogurt, and almond milk blended into a creamy, familiar favorite. → A feel-good smoothie that satisfies while keeping energy steady. For any time you want something comforting and nourish...
Coffee energy with staying power. Banana, cold brew coffee, vanilla extract, almond butter, almond milk, and chocolate whey protein blended into a smooth, mocha-style smoothie. → Provides caffeine + protein for sustained focus and fullness without...
A joyful tropical groove in every sip. Cherries, pineapple, mango, apple juice, and yogurt blended into a bright, creamy, fruit-forward smoothie. → Naturally uplifting and refreshing while satisfying sweet cravings. For mood boosts, warm days, or ...
Grounded energy with a refreshing lift. Matcha, pineapple, banana, spinach, mint, honey, coconut water, yogurt, and blue spirulina blended into a vibrant, earthy-fresh smoothie. → Supports steady focus, hydration, and balance with clean, natural e...
Classic Acai Bowl. A vibrant blend of acai berries topped with granola, fresh banana slices, strawberries, blueberries, and a drizzle of honey. Packed with antioxidants and natural energy
Dragon fruit blend. Topped with fresh pineapples, blueberries, strawberries, granola. Coconut flakes, almond butter & chia seeds. Drizzle of honey
Yogurt layered with blueberries, strawberries, and granola
Clean green reset in a bottle. Spinach, cucumber, apple, celery, and mint pressed into a vibrant green juice. → Helps flush your system and support digestion while giving you a fresh, clean burst of nutrients. For mornings, detox days, or anytime ...
Bright energy to lift your day. Orange, carrot, pineapple, lime, and ginger pressed into a juicy, citrus-sweet elixir. → A natural boost that wakes you up, supports immunity, and brings lightness and clarity. For early mornings, midday slumps, or ...
Refreshing revitalizer to keep you moving. Pineapple, cucumber, apple, and mint pressed into a cool, refreshing juice. → Hydrates and refreshes while giving you a subtle natural lift, light yet satisfying. For hot afternoons, a post-class refresh,...
Gentle nourishment for balance and ease. Apple, kale, celery, pineapple, lemon, and ginger pressed into a zesty, green-light drink. → Supports digestion, hydration, and a light energy refresh; perfect if you want to feel grounded and rebalanced. F...
Earthy vitality for steady energy. Beet, apple, and lime pressed into a rich, naturally sweet juice. → Supports circulation, endurance, and steady energy; no crash, just long-lasting vitality. For active days, workouts, or whenever you need an ene...
Gentle detox + natural energy blend. Apple, carrot, ginger, and turmeric pressed into a warm-spiced, bright juice. → Helps support digestion and inflammation balance, while giving you a smooth energy lift. For recovery days, post-exercise refresh,...
Colorful boost with a detoxifying twist. Orange, beet, carrot, and lemon pressed into a bright, vibrant juice. → Combines nutrients for circulation, hydration, and natural energy; helps you feel refreshed from the inside out. For early mornings, p...
Clean energy to help you flow through your day. Green matcha blended with almond milk and a touch of agave for a smooth, slightly sweet finish. → Provides calm, steady focus and a gentle lift; great when you need clarity without the crash. For bus...
Cooling nourishment with calm, steady energy. Turmeric, cinnamon, ginger, and black pepper blended with almond milk and agave and served cold for a smooth, refreshing latte. → Supports balance and calm while helping your body feel supported and re...
Fresh cleanse with a refreshing twist. Cold-pressed lemon juice, filtered water, agave, and activated charcoal blended into a clean, cool lemonade. → Offers a crisp, detox-inspired refresh; helps you feel lighter and reset when life gets heavy. Fo...
Electrolyte-rich hydration when you need balance fast. Coconut water mixed with cold-pressed orange juice, lemon juice, and Himalayan salt for a smooth, mineral-rich drink. → Rehydrates, replenishes, and refreshes — ideal after workouts, on hot da...
Kick-start reset in one shot. Lemon juice, ginger, apple cider vinegar and a hint of cayenne ;bold, bright, and clean. → Helps your body wake up and reset gently, flushing out toxins and refreshing your system. For mornings, after late nights, or ...
A quick shot of natural defense. Orange juice, fresh ginger, turmeric, honey, and a pinch of black pepper; zesty and warming. → Supports your immune system, soothes you, and gives you a clean, uplifting boost. For seasonal sniffles, cool weather, ...
Such a gem to find this place great customer service friendly staff and such a whole vibe. Menu is great with tons of options to choose from and something for anyone. Definitely would highly recommend to anyone in the area or visiting the area!!! It will not disappoint!!!
Opening hours, the full address and the best way to get there are all on the restaurant page. Booking policies differ from place to place — so call ahead, or simply walk in.